Jennifer Johnson

I begin to feel my heart pulsing with desire for life and love. I begin opening again becoming brighter and brighter. So much so that I have the entire universes attention. The vibrations that move through us when we do the things that we love are undeniably impossible not to look at. We pull in what we love to blossom and give that beauty away.  

The practice of yoga to me is something that Is ever changing but is always there for me. My highest levels of expressions come through yoga at times. It breathes life into me, opens my body up, moves emotion around, stretches and strengthens, releases walls put up in my mind and shows me how to love myself and feel good in my body.  

Movement has always been and always will be essential. We need the boost in circulation to help our organs and systems function optimally and allow blocked emotions and energy to release. The results of movement can be profound but when you add mindfulness to it you excel to another level. Yoga feels like magic when you practice but it’s actually logic. Everything that blossoms from this practice will amaze you at first but then you realize that it makes perfect sense that it makes you feel, speak, operate, love and move the way that you do.

I am so excited to meet you and share some of the beautiful and powerful ways yoga and meditation can enrich life. See you soon!

Love and light,

Jennifer Johnson